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Self-Care Isn't Selfish
It’s all about self-care strategies.
In only a few short years your parenting is going to be put on display as your teen looks to enter the workplace.
At the same time, as a leader at work, you will already be trying to manage other people’s teens as they enter your team.
I have some self-care strategies you will want to practice, to help get you through.
Follow me as I share stories and strategies on:
1. The power of reflection.
2. How to position yourself so you don’t become part of the problem.
3. Looking at control and how to feel in it.
Self-care is not selfish, its essential.
This book focuses on the Teenage years and is about my experiences:
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as a leader, of teens at home and teams at work.
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as a facilitator of courses on communication and wellbeing.
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as a leadership guide.
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of working with teams in conflict.
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of coping with redundancy and change.
Published: 2025
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Page count: 270
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Language: English
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Available:
In-person if near Hamilton, New Zealand
From all Amazon suppliers. Links to most popular below.