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Self-Care Isn't Selfish
In only a few short years your parenting is going to be put on display as your teen looks to enter the workplace.
At the same time, as a leader at work, you will already be trying to manage other people’s teens as they enter your team.
I have some self-care strategies you will want to practice, to help get you through.
Read this to learn about 3 self-care strategies you didn't know existed:
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How to position yourself so you don’t become part of the problem.
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Looking at control and how to feel in it.
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The power of reflection.
Self-care is not selfish, its essential.
This book is for you if you are on a leadership journey. Especially if you are leading teams at work and teenagers at home.
You can't pour from an empty cup so the time to learn new self-care strategies is now.
In this book I share models I have used and stories of my experiences. Learn about:
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How to play team GAMES
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Understand the IT scale
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Choose your role in the drama
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Have NICE conversations
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TALK more
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Focus your energy on what you can control
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Self-care sanctioning
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And so much more...
Published: 2025
Page count: 300
Language: English
Available:
From all Amazon suppliers. Links to most popular below.